9:00am Flow + Restore w/Allysa (In studio+On demand) - 10:30am Wall: Roll + Release w/Laura - 5:30pm $8 Community Vinyasa w/Spenser (included in packages) - 6:00pm Candlelit rest + restore in the yard (donation based class located outdoors in the Banana River Yard) w/Rachel - 7:00pm Yinyasa w/Spenser (NEW!) - Please pre-register prior to class via our website at yogaartlounge.com or through the Mindbody app
Wonderful for all levels. Use the support of the wall to align and relax into deep stretches and support yourself as you build strength.
2:00 PM Chair with Laura
Take a seat and enjoy a fully supported yoga practice. This class is great for those who want the benefits of yoga, but may be limited in their body. Enjoy moving in various yoga poses, building flexibility, balance and centering with breath.
Register for class on our website yogaartlounge.com or via Mindbody App