Antoinnette Kapka

Antoinette began practicing yoga in 2011. In developing a consistent practice she began to find balance in her life physically, emotionally and mentally. She chose to complete her 200hr teacher training at The Yoga Art Lounge to deepen her practice and learn more about the benefits of living a Yoga lifestyle. Through teaching she hopes to provide space for students to have fun and find how Yoga benefits the mind and body.