Yoga Art Lounge

The Art of Yoga

SET YOUR JOURNEY IN MOTION

An Eclectic Teacher Training and Journey of Self Discovery 200 Hour Yoga Alliance Teacher Training Certification

Immerse yourself in a world of self-discovery. The foundation of this Journey is preparing you to share your love and desire for Yoga with your family, community, and the world. Sharing your passion for Yoga through teaching privately or in group settings will enhance your life and the lives of others. This one year program is one weekend per month for six months of book work, and instruction followed four to six months of self-study and exploration under a mentor, which allows you time to absorb, assimilate, and bring insights from the training into your daily life between sessions. The program includes a full year mentorship and full use of the studio and support of the YAL community. You will be steeped and stewed in the “Art of Yoga” when you graduate, with a full year of experience and ready to share your unique style with the world.

The central teaching of Yoga is that man’s true nature is divine, perfect, and infinite. There are many schools of Yoga and one common thread, Yoga leads you from the Unreal to the Real, from the Darkness to the Light. The “Art of Yoga” offers a unique understanding of the history and philosophy of Yoga. You will learn the principles of Bhakti (loving devotion), Karma (unselfish giving), and Raja (path of knowledge) Yoga. We will also immerse ourselves in the physical applications of Hatha Yoga,  Vinyasa Flow, Wall, Kundalini, Yin, Restorative, Chair, Senior, Iyengar, Yoga Nidra, and Ayurveda. You will learn what each has to offer physically, mentally, and spiritually. As well as develop an individual teaching style and creativity out of this vast base of knowledge.

During your enrollment in this program, all regularly scheduled yoga classes at the Yoga Art Lounge are included in your tuition!

True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied – Aadil Palkhivala

Early Registration is : $2300 / cost is $2,800 Payment Plans available. 

Dates will vary.

CALL TO REGISTER TODAY! 321-506-9444

  • Already Certified RYT Teachers looking for CE units. (Pricing Is Half Off)
  •  
  • Anatomy\back care using props effectively
  • Assisting and adjusting\building verbal skills and effective cueing
  • Pranayama/guided imagery and seven spiritual laws
  • Building a foundation for inversions\PNF enhancing flexibility and injury prevention
  • Prenatal, restorative yoga and hip openers
  • Sequencing and direction\Chakras and the subtle body

 CALL TO REGISTER TODAY! 321-506-9444

For further information, please feel free to call Laura at 321-506-9444 to schedule a one on one meeting.

3 DAY COURSE OF VEDIC THAI YOGA BODYWORK

The Three Day Instructional Presentation provides the participant with valuable education, including:

  • More developed techniques and theories that provide the student with a 2.0-hour treatment protocol, including additional fundamental lessons in supine, side-lying, seated, and prone positions.
  • Ayurvedic anatomical terminologies and familiarity with identifying marmani, chakra, and Nadi channel physical locations.
  • Simple breathing and meditation methods for personal and session enhancements.
  • Elegant therapeutic sequences, both brief and extended, for addressing natural bodily and emotional imbalances and discomforts.
  • Sharing anecdotal experiences about one’s healing path.
  • Essay readings and practicum partnering exchanges.
  • Additional marmani, chakra, and Nadi application methods.
  • All information included in the two-day course plus additional sequence experiences and instructions addressing practical methods for transitions and application assessments.

Tuition: $400 with 24 continuing education credits (CECs) applicable.

Aerial Yoga Trapeze Teacher Training

When: Summer

What this course offers: 

*24hr CEU through Yoga Alliance.

*Anatomy of the human body and back care

*Form and techniques

*Breathwork

*Science behind inversions

*Safe verbal cueing and adjusting *One full “Restorative” class sequence

*One entire “Beginners Flow” sequence.

This training is excellent for pretty much anyone who has an interest in learning more. YogaTrapeze is a fantastic tool that we add to our yoga classes to encourage depth and strength we can’t always find on the mat if you are looking for a weekend of strength and self-exploration to further your practice or looking to teach this remarkable art form. This weekend promises so much to all who attend.

Note from teacher:

Must be in good physical condition. This class is rigorous and will challenge participants. Three books must be read and papers written before the end of training (it is always good to start early). There will be a written and physical final exam.

Tuition: $600 with 24 continuing education credits (CECs) applicable.