In this 2 hr class, we will focus on each chakra or energy center by using chanting, Tibetan bowls, and Reiki. We will begin with a Chakra breathing technique, a gentle warm up, and a restorative pose. Then you will simply lie down, and we will walk around and place the Tibetan singing bowls on your body’s Chakras and allow the sound waves to flow freely through you. These bowls are Master Healing Tibetan bowls and play differently and uniquely for everyone. Their vibration can be felt in areas of the body that need it the most– breaking up stuck energy, releasing old emotional claims, and charging the body with a new sense of “here”. Come with an open mind. We will give a brief history of these very special bowls, where they come from, and the mission behind them.

Along with the bowls and beautiful vibrations, Karen will be offering Reiki healing at the same time with or without touch. Reiki is a simple hands on energy technique used worldwide in hospitals, yoga classes, and private practices. It is revered in its ability to energetically heal body, mind, and spirit.

We believe that mixing these two healing modalities will bring a deep physical, emotional, and energetic healing to all who attend. We are extremely excited for this event and hope you are as well.